Controllingdietandexerciseisthebasisforweightloss,butnotallweightlossdependsoneatinglessandexercisingmore.Thistime,threewaystoloseweightareintroduced,whichcannotonlyeatanormaldiet,butalsoloseweightsuccessfully. Methodone,drinkaglassofwarmwater10minutesbeforeeatingeverytime Whetheryou